I have a lot of blog catching up to do. Don’t worry I’ve lots of eating out and eating in snaps to share it’s just been a wild week!
Day 1 fasting today and it could have been worse but I am hungry and it’s making me feel like busting out and getting a take away! I won’t, but I want to. Fruit salad stashed for the morning.
For the last 30 days of the Paleo journey I’ll be fasting every Wednesday. This is supposed to help my body detoxify and also teach it to treat fat as energy rather than store it. Hurray to that. I lost half a pound this week so hopefully that will speed things up!